You just have to arrive. Your body will do the rest.
In our sessions, I will gently guide you into a deeper connection with your body—through breath, movement, grounding, and compassionate awareness. Together we will notice the patterns your nervous system has developed and create space for new, more supportive responses. You don’t have to perform, fix, or figure anything out.
My life’s work is a sacred calling to help you return home to yourself—to the inner wisdom, strength, and softness that already lives within—so you can walk the path of motherhood feeling deeply held, seen, and whole.
I graduated with a Phd in psychology, but my real education began with my own life experiences.
My journey began in clinical psychology, where I learned how powerful our minds can be—but I soon realized that true healing also lives in the body. That’s what led me to somatic coaching.
Hi, and welcome to Whole Mama—I’m so glad you’re here.
Welcome,
I’m brittany
About The director
Your body holds deep wisdom. With the right support, it can shift from stress and survival into safety, trust, and calm. I’m honored to support you on this journey.
As the lead somatic coach, I help women reconnect with their bodies, regulate their nervous systems, and feel more grounded through every stage of fertility, pregnancy, and postpartum.
With care,
Brittany
Director, Whole Mama
— Jennifer Werner
“I never knew how much my body was holding—until I finally felt what it was like to feel safe inside it.”
As a mindfulness practitioner, I guide clients in cultivating present-moment awareness and self-compassion—tools that are essential during the tender seasons of fertility, pregnancy, and postpartum. Mindfulness is not just a practice but a pathway to deeper connection with the body, emotional resilience, and a more grounded, empowered experience of becoming a mother.
Mindfulness Practitioner
As a somatic coach, I specialize in evidence-informed, body-based approaches that support nervous system regulation, emotional processing, and trauma resolution. My work integrates principles from neuroscience, psychology, and somatic therapy to help women improve physiological resilience, restore a sense of safety, and support reproductive and maternal health.
Somatic Coach
As a psychologist and researcher specializing in somatic therapy and fertility, I explore how the nervous system, emotional regulation, and trauma-informed care influence reproductive health. My work bridges clinical psychology with body-based healing to support women in restoring balance, resilience, and connection throughout their fertility and motherhood journey.
Researcher & Psychologist
My background
I love visiting the ocean—it's my favorite place to reset, breathe deeply, and reconnect with myself. The rhythm of the waves reminds me of the body's own wisdom and its natural ability to return to calm.
I've kept many journals since I was a young, however inconsistent I have been about using them at times . It's amazing to look back and see how my thoughts and ideas have evolved over the years.
I love gardening. I especially enjoy getting my hands into the soil. There's something so fulfilling about nurturing plants & flowers.
I love styling dried flowers, they're used as decor throughout my house.
I was a vegetarian for 12 years, and am now a proud vegan!
I'm fascinated by light, and love capturing the way the shadows dance across blank spaces.
Fun Facts
Let’s work together to regulate your nervous system, release tension, and reconnect with your body’s wisdom.
Because fertility isn’t just physical—it’s emotional, energetic, and deeply personal.
Let’s work together
